Brave Blog

Strengthen Your Body, Strengthen Your Mind
March 2, 2021
For 2021, This is My Brave is excited to announce the second annual Brave the Storm 5K virtual event....
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Orthorexia Recovery: Piece by Piece
February 16, 2021
By: Jason Wood In July of 2020, I came to the realization that I had long battled disordered eating;...
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The Self-Love Gift Guide
February 12, 2021
Let me put this out there – most people have strong feelings about Valentine’s Day, good or bad. I...
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Creating New Habits Takes Time
February 9, 2021
For 2021, This is My Brave is excited to announce the second annual Brave the Storm 5K virtual event....
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What we’re Reading/Watching/Listening to this Month
February 2, 2021
Hi, guys! Jenn here. It’s already the second month of a new year and as an organization we wanted...
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Maybe I Did Just Need to Break a Sweat
January 15, 2021
For 2021, This is My Brave is excited to announce the second annual Brave the Storm 5K virtual event....
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Recovery Taught Me the Importance of Speaking My Truth
December 21, 2020
It’s been seven years since I began to struggle with mental illness, yet I still remember the feelings of...
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It’s Okay. 5 Lessons from a Survivor of Suicide Loss
November 21, 2020
It’s okay to miss your loved one, no matter how long it’s been. My dad died by suicide when...
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Tiny Buddha Mindfulness Set
November 19, 2020
This Is My Brave is thrilled to announce our new partnership with Tiny Buddha! Founded in 2009, Tiny Buddha...
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This Therapist is OK (And You Are Too)
November 18, 2020
Christie Pearl, LMHC You don’t need me to tell you how hard this year has been. Hour after hour,...
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