Self-Care

Choose Yourself
July 29, 2021
By Becky LeBlanc I don’t know why people do what they do. I do know that mental health issues...
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Tiny Buddha Mindfulness Set
November 19, 2020
This Is My Brave is thrilled to announce our new partnership with Tiny Buddha! Founded in 2009, Tiny Buddha...
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Managing my mental health during stay-at-home orders
May 13, 2020
From the beginning of March, my mindset about a world with COVID-19 was to take it a day at...
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Coffee and Coloring – Join us for Selfcare every Tuesday in April
April 6, 2020
As we all work to get used to this “new normal” caused by the social distancing of the novel...
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Ideas for Selfcare in the Wake of the Election
November 9, 2016

If you're like most Americans, you may be in need of some extra self-care today,...

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We Need to Make Time for Self-Care
June 22, 2016

"I want to share my story with other people, because I truly believe that it is my life’s purpose:...

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The Secret to Writing About Mental Illness and Healing
November 24, 2014
Photo Credit: Linda Biafore via Compfight cc Do you journal about what life has been like ever since your...
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