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Please Keep “Seeing” Your Therapist: Teletherapy in the Age of the Coronavirus
April 8, 2020

By: Hayley B. Sherwood, Ph.D,, Owner & Clinical Psychologist, Oak Hill Psychological Services, PLLC We surely are living in...

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Coffee and Coloring – Join us for Selfcare every Tuesday in April
April 6, 2020

As we all work to get used to this “new normal” caused by the social distancing of the novel...

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January Book Club Pick: Digital Minimalism by Cal Newport
January 9, 2020

By Jennifer Marshall   This Is My Brave is jumping into this new year with a goal to introduce...

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Five Ways to Start a Mental Health Conversation with your College Kids Over the Holidays
December 17, 2019

Five Ways to Start a Mental Health Conversation with your College Kids Over the Holidays Hayley B. Sherwood, Ph.D....

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Health Magazine: How One Woman With Bipolar Disorder Is Bringing People Together to Fight the Stigma of Mental Illness
December 1, 2019

By Jennifer Marshall, as told to Stephanie Booth – December 2019 “Too often, people hide their diagnosis for fear...

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A Guest Post on World Suicide Awareness Month
September 22, 2019

I sit frozen at my work desk listening for sirens headed in the direction of the train station. He...

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Our September Book Club Pick: Are u ok? by Kati Morton
August 27, 2019

With the abundance of incredible books on...

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Our August Book Club Pick: Lost Connections by Johann Hari
July 29, 2019

With the abundance of incredible books on the...

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