July 10, 2022 20-minute Slow Flow Yoga & Stretch with Kasey Maher 20-minute Slow Flow Yoga & Stretch with Kasey Maher July 10, 2022 20-minute Slow Flow Yoga & Stretch with Kasey Maher We’ve invited This Is My Brave Alumna and certified yoga and meditation instructor Kasey Elliott Maher to lead us in a quick and relaxing 20-minute yoga flow and stretch sequence. Connect with others and your inner breath during this special time.