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Ongoing
Week of Events
This Is My Brave High School Edition – DC Area {Virtual}
The High School Edition of This Is My Brave is coming to the DC Area in the fall of 2020. This event will be held virtually and will highlight teen storytellers from the entire DC metropolitan area who have lived experience with mental illness and/or addiction.
“Calming the Pandemic Mind” Mindfulness Workshop w/ John Tsilimparis, MFT
Friday, May 29, 2020 from 12pm-12:20pm ET/9am-9:20am PT The Coronavirus pandemic has kicked us out of our comfort zones and has upended our world as we know it. And as we make our way through a "new norm" of social distancing and "shelter in place," it's important to find new ways to cope with our […]
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15-minute Slow Flow & Stretch with Kasey Maher
15-minute Slow Flow & Stretch with Kasey Maher
Join us for a mid-week slow flow & stretch! We've invited This Is My Brave Alumna and certified yoga instructor Kasey Elliott Maher to lead us in a quick and relaxing 15-minute yoga flow and stretch sequence. Connect with others and your inner breath during this special time.
