As we all work to get used to this “new normal," we thought it would be nice to gather every Tuesday for a few moments of self-care and mindfulness while coloring and catching up. Graphic Designer Richard has created This Is My Brave coloring sheets just for the occasion (or bring your own!)Join us LIVE […]

Join us for a mid-week slow flow & stretch! We've invited This Is My Brave Alumna and certified yoga instructor Kasey Elliott Maher to lead us in a quick and relaxing 15-minute yoga flow and stretch sequence. Connect with others and your inner breath during this special time.

Please join us for a live presentation of essays, original music, comedy and poetry performed by individuals living with―or loving someone with―a mental health condition. Be sure to join us in the lobby immediately following the show for a meet-and-greet with the cast and creative team! *Due to some adult content and strong language, parental […]

When we share our stories of struggling with mental illness, substance abuse, or mental health in general - we open ourselves up to infinite possibilities. While we know the power and benefits of storytelling, we also know that it takes time to get to the point of being ready to share. Interested in making steps […]