Join us LIVE for this event! Grab a cup of coffee (or tea!) plus one of these brand new Brave coloring pages and find us on Instagram Live for this community mindfulness moment.

Join us for a mid-week slow flow & stretch! We've invited This Is My Brave Alumna and certified yoga instructor Kasey Elliott Maher to lead us in a quick and relaxing 15-minute yoga flow and stretch sequence. Connect with others and your inner breath during this special time.