Stephen Goldman is a husband, father, and an attorney at a company in the education sector. He’s a latecomer to major depression and panic disorder, having developed those in mid-life. He supports his mental health now with a combination of antidepressants, therapy, biking and running. He’d like to thank This Is My Brave alumna, Annie Powell, for showing him how to be brave and hopes that he can inspire others to share their stories. Follow him on Twitter @kidatheart63

Stephen shares his essay in the This Is My Brave Arlington 2018 show.