Eden is an Experienced Registered Yoga Teacher (E-RYT 200), meditation practitioner, mental health advocate and Boston University alum. She is currently working towards her 500-hour yoga teacher training, as well as a certificate in mindfulness and meditation. She hosts a bi-monthly podcast, The Okay Days, to change the way we talk about mental health. She believes that okayness relates mental health to us all. Each episode is a celebration of people and the conversations are reminders that we can still find the more than okay. She plans to continue to chase her passion with a graduate program for nonprofit leadership this fall.

Instagram: @theokaydays  Website: www.theokaydays.com