depression

“Self -care became my amour, my most important tool and my surrender to the pain of depression....

“In his asking the question, “What is working for you?” He helped me shift my own paradigm.”

“Mental health is such an important thing that needs to appear more in conversations. When I say...

"Us folks who struggle with mental illness can be very hard to love.

"Through the years I've met folks who have had some difficulty accepting the fact that I have a mental...

"Anxiety can make it challenging to make friends. It makes it hard to enter conversations and walk up to...

"I’m one of the stricken ones. One of those people who’s been dealt a lousy hand because my brain...

"Back in May of this year I had a total meltdown. I was depressed, suicidal, and having awful...

"Every day is a battle and I will never give up because I refuse to be defined by my...

How a father's suicide led a young woman down an immediate path of perserverance and bravery. Today's guest post...