Join us for a mid-week slow flow & stretch! We've invited This Is My Brave Alumna and certified yoga instructor Kasey Elliott Maher to lead us in a quick and relaxing 15-minute yoga flow and stretch sequence. Connect with others and your inner breath during this special time.

As we all work to get used to this “new normal," we thought it would be nice to gather every Tuesday for a few moments of self-care and mindfulness while coloring and catching up. Graphic Designer Richard has created This Is My Brave coloring sheets just for the occasion (or bring your own!)Join us LIVE […]