Yoga with Kasey for Mental Health Month
#BraveDays on CrowdcastTuesdays during Mental Health Month are for Yoga! Join us each Tuesday this month at 9am ET | 8am CT | 6am PT for a 20-minute yoga flow with Brave Alum Kasey Elliott Maher.
Tuesdays during Mental Health Month are for Yoga! Join us each Tuesday this month at 9am ET | 8am CT | 6am PT for a 20-minute yoga flow with Brave Alum Kasey Elliott Maher.
Most Days is a new app that helps people change their lives, one day at a time. This Is My Brave has been piloting the app and is loving the results. Join This Is My Brave Executive Director, Jennifer Marshall, and Most Days Founder & CEO, Brent Franson, as they discuss the app and how you […]
Let’s kick off Mental Health Month with something fun — baking with our friend, Val, from Depressed Cake Shop (2pm ET | 1pm CT | 11am PT). We’ll make a simple cookie recipe with ingredients you’re sure to have on hand (like butter, sugar and flour) plus we’ll listen in as two old friends chat […]