Join us on Thursday, March 25th as we come together for this 30-minute workshop to learn easy breathing techniques to help us de-stress and create a sense of relaxation. Especially during this month when we are all feeling the weight of having dealt with the pandemic for a year now. Certified yoga and meditation instructor, […]
Join us on Wednesday 3/31 at 2pm ET / 11am PT for the second episode of BraveTV in honor of International Transgender Day of Visibility
Join us virtually on Thursday April 8th at 7pm ET for This Is My Brave College Edition at Lesley University as we bring you authentic stories from six Boston-area college students who live with mental health challenges. Let our storytellers inspire you to find hope in your challenges or give hope to someone you love […]
Join us virtually on Saturday April 10th at 2pm ET for This Is My Brave College Edition at Northeastern University as we bring you authentic stories from six Boston-area college students who live with mental health challenges. Let our storytellers inspire you to find hope in your challenges or give hope to someone you love who may […]
Join us virtually on Thursday April 15th at 6pm ET for This Is My Brave College Edition at Brandeis University as we bring you authentic stories from six Boston-area college students who live with mental health challenges. Let our storytellers inspire you to find hope in your challenges or give hope to someone you love […]
Join us virtually on Monday April 26th at 7pm ET for the This Is My Brave College Edition 2021 Premiere as we bring you authentic stories from six Boston-area college students who live with mental health challenges. Let our storytellers inspire you to find hope in your challenges or give hope to someone you love who […]
Let’s kick off Mental Health Month with something fun — baking with our friend, Val, from Depressed Cake Shop (2pm ET | 1pm CT | 11am PT). We’ll make a simple cookie recipe with ingredients you’re sure to have on hand (like butter, sugar and flour) plus we’ll listen in as two old friends chat […]
Most Days is a new app that helps people change their lives, one day at a time. This Is My Brave has been piloting the app and is loving the results. Join This Is My Brave Executive Director, Jennifer Marshall, and Most Days Founder & CEO, Brent Franson, as they discuss the app and how you […]
Tuesdays during Mental Health Month are for Yoga! Join us each Tuesday this month at 9am ET | 8am CT | 6am PT for a 20-minute yoga flow with Brave Alum Kasey Elliott Maher.
Join us each Tuesday in May at 2pm ET | 1pm CT | 11am PT for our #BraveDays Poetry Workshop led by Brave alum Jovan Mays.
Join us on Wednesdays in May at 2pm ET | 1pm CT | 11am PT for our #BraveDays Author Chat series. This week, meet Ingrid Morgan, Johnnie Calloway, & Kathleen Frazier.
Want to learn about writing from a critically-acclaimed author? This is your chance! Alyson Gerber, who writes books based on her life, is hosting a 30-minute creative writing workshop for This Is My Brave. Students in 4th through 8th grades are invited to join and learn more about writing from experience. Everyone at every level […]
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