“Calming the Pandemic Mind” Mindfulness Workshop w/ John Tsilimparis, MFT
The Coronavirus pandemic has kicked us out of our comfort zones and has upended our world as we know it. And as we make our way through a "new norm" […]
The Coronavirus pandemic has kicked us out of our comfort zones and has upended our world as we know it. And as we make our way through a "new norm" […]
Join us for a mid-week slow flow & stretch! We've invited This Is My Brave Alumna and certified yoga instructor Kasey Elliott Maher to lead us in a quick and […]
Join us weekly for this Facebook Live series with This Is My Brave alums from all across the US as we ask them how they’re managing their mental health amid […]