BraveTV
Facebook LiveJoin us weekly for this Facebook Live series with This Is My Brave alums from all across the US as we ask them how they’re managing their mental health amid COVID-19.
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15-minute Slow Flow & Stretch with Kasey Maher
Instagram LiveJoin us for a mid-week slow flow & stretch! We've invited This Is My Brave Alumna and certified yoga instructor Kasey Elliott Maher to lead us in a quick and relaxing 15-minute yoga flow and stretch sequence. Connect with others and your inner breath during this special time.
“Calming the Pandemic Mind” Mindfulness Workshop w/ John Tsilimparis, MFT
Friday, May 29, 2020 from 12pm-12:20pm ET/9am-9:20am PT The Coronavirus pandemic has kicked us out of our comfort zones and has upended our world as we know it. And as we make our way through a "new norm" of social distancing and "shelter in place," it's important to find new ways to cope with our […]
BraveTV
Facebook LiveJoin us weekly for this Facebook Live series with This Is My Brave alums from all across the US as we ask them how they’re managing their mental health amid COVID-19.
BraveTV – Special Episode
Facebook LiveJoin us for a special episode of BraveTV featuring Justin Furstenfeld of the band Blue October. We talk about mental illness and his new film "Get Back Up".
BraveTV
Facebook LiveJoin us weekly for this Facebook Live series with This Is My Brave alums from all across the US as we ask them how they’re managing their mental health amid COVID-19.
BraveTV – Finding Humor in the Journey
Facebook LiveJoin us for Episode 9 of BraveTV - the final episode of the pilot season - Finding Humor in the Journey.
Yoga flow and meditative breathing with Kasey Maher
Instagram LiveJoin us for a mid-week slow flow & stretch! We've invited This Is My Brave Alumna and certified yoga and meditation instructor Kasey Elliott Maher to lead us in a quick and relaxing 20-minute yoga flow, breathing and stretch sequence. Connect with others and your inner breath during this special time.
BraveTV Season 1 Episode 1
Facebook LiveJoin us for BraveTV Season 1 Episode 1 - A Brave Alumni Perspective on Current Events & Mental Health
BraveTV Season 1 Episode 2
Facebook LiveJoin us for BraveTV Season 1 Episode 2 - A Conversation with Dr. Rufus Tony Spann of Henry Health
BraveTV Season 1 Episode 3
Facebook LiveJoin us for BraveTV Season 1 Episode 3 - A Conversation with Black Mental Wellness
BraveTV Season 1 Episode 4
Facebook LiveJoin us for BraveTV Season 1 Episode 4 - Maternal Mental Health
