“Calming the Pandemic Mind” Mindfulness Workshop w/ John Tsilimparis, MFT

Friday, May 29, 2020 from 12pm-12:20pm ET/9am-9:20am PT The Coronavirus pandemic has kicked us out of our comfort zones and has upended our world as we know it. And as we make our way through a "new norm" of social distancing and "shelter in place," it's important to find new ways to cope with our […]

BraveTV – Special Episode

Facebook Live

Join us for a special episode of BraveTV featuring Justin Furstenfeld of the band Blue October. We talk about mental illness and his new film "Get Back Up".

Event Series BraveTV

BraveTV

Facebook Live

Join us weekly for this Facebook Live series with This Is My Brave alums from all across the US as we ask them how they’re managing their mental health amid COVID-19.

Yoga flow and meditative breathing with Kasey Maher

Instagram Live

Join us for a mid-week slow flow & stretch! We've invited This Is My Brave Alumna and certified yoga and meditation instructor Kasey Elliott Maher to lead us in a quick and relaxing 20-minute yoga flow, breathing and stretch sequence. Connect with others and your inner breath during this special time.

BraveTV Season 1 Episode 1

Facebook Live

Join us for BraveTV Season 1 Episode 1 - A Brave Alumni Perspective on Current Events & Mental Health

BraveTV Season 1 Episode 2

Facebook Live

Join us for BraveTV Season 1 Episode 2 - A Conversation with Dr. Rufus Tony Spann of Henry Health

BraveTV Season 1 Episode 3

Facebook Live

Join us for BraveTV Season 1 Episode 3 - A Conversation with Black Mental Wellness