“Calming the Pandemic Mind” Mindfulness Workshop w/ John Tsilimparis, MFT

Friday 05.08 12:00 PM - 12:30 PM

John Tsilimparis, MFT joins This Is My Brave for a FREE 20-minute Friday workshop during Mental Health Month! This quick workshop offers practical mindfulness tips to help you survive the crisis. Sign up today!

John’s podcast, Mindfulness For The Soul, is available on Apple Podcasts and Spotify.

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