“Calming the Pandemic Mind” Mindfulness Workshop w/ John Tsilimparis, MFT

John is a psychotherapist specializing in anxiety disorders, depression and addictions and author of the self-help book, Retrain Your Anxious Brain. He has appeared in A&E's TV documentary series Obsessed and is the host of the podcast Mindfulness for the Soul. John is an adjunct faculty member at Pepperdine University, Antioch University and UCLA Extension.