15-minute Slow Flow & Stretch with Kasey Maher

Name: 15-minute Slow Flow & Stretch with Kasey Maher
Start: 2020-05-06T12:00:00-04:00
End: 2020-05-06T12:15:00-04:00
Location: Instagram Live

Wednesday 05.06 12:00 PM - 12:15 PM

Join us for a mid-week slow flow & stretch! We’ve invited This Is My Brave Alumna and certified yoga instructor Kasey Elliott Maher to lead us in a quick and relaxing 15-minute yoga flow and stretch sequence. Connect with others and your inner breath during this special time.

No need to register, you don’t even need a yoga mat. Just hop onto Instagram and head to @ThisIsMyBrave and we’ll be live with Kasey at 12pm ET/9am PT.