"My Anxiety" A Guest Post by Hillary Marotta

"My Anxiety" A Guest Post by Hillary Marotta

“However, each person’s story is personal, and very many people who I consider friends, acquaintances, and even family do not know this side of me.  (Those of us who face these demons get very, very good at hiding them, by the way.)  My hope is that by sharing, someone else will share their story, subsequently feeling free and not alone.”

Read More

"The Couch of Pain"- A Guest Post by Anne Taylor, Brave Champion

"The Couch of Pain"- A Guest Post by Anne Taylor, Brave Champion

“Self -care became my amour, my most important tool and my surrender to the pain of depression. My daughter needs a mom who can fight, advocate and stay present. My family needs me and I need my self.”

Read More

Stepping Into the Sun- A Guest Post By Lindsey Shields

Stepping Into the Sun- A Guest Post By Lindsey Shields

“Mental health is such an important thing that needs to appear more in conversations. When I say that it needs to be talked about more, I mean that the lines of communication need to be wide open for discussion not just in everyday life but also in theatre, music, films, and television.”

Read More